The Office of Women’s Health says anorexia nervosa or anorexia is common among girls and women, particularly the younger ones. It adds that girls age 13 to 19 and women in their 20s have a higher risk of this condition.
Anorexia nervosa or anorexia is an eating disorder in which an individual experiences an extreme fear of gaining weight. As a result, the person develops unhealthy eating habits that lead to low body weight.
There are two major types of anorexia. Knowing the difference between the two can help determine the right treatment program that suits the anorexia patient.
What are the Two Major Types of Anorexia Nervosa?
The first type of anorexia is the purging type. People with this anorexia usually purge after binge eating. This is their way of losing weight, and it reduces their fear of gaining weight. They also exercise excessively and take too much laxatives.
The other type of anorexia is the restrictive type. Individuals experiencing restrictive anorexia lose weight by restricting the amount of food and calories they eat. As a result, they don’t get sufficient calories they need to maintain a healthy body.
Despite the differences between the two, the signs and symptoms of this eating disorder are the same. Symptoms could be physical, emotional, and behavioral.
Recovering from Anorexia
Anorexia can lead to more serious health complications if left untreated. These include heart problems, bone loss, gastrointestinal problems, and more. Seeking help from professionals is vital for the patient’s recovery.
A report by HelpGuide.org says recovering from anorexia and other eating disorder goes beyond giving up unhealthy eating habits. It explains that learning new ways to cope with emotional pain is another helpful way to overcome an eating disorder.
In addition, patients need to do the following:
- Listening to their feelings
- Listening to their body
- Accepting themselves
- Loving themselves
If you or someone you know suffers from anorexia or other eating disorders, reach out for care and support. Find the perfect time and place to discuss your condition. And don’t be afraid to consult with professionals.