How to Help Someone You Love Who Have an Eating Disorder

Counselling Session

When someone you love suffers from a disorder of any kind, it can make you feel helpless. You might want to help, but you don’t know how. If you know someone that has an eating disorder, there are ways to help. Learning how to help someone you love can relieve your stress and possibly save a life, too.

Encourage Professional Help

The best way to help someone you love is to encourage them to seek treatment. Another option is to have the person speak with a psychiatrist in Westport, CT or wherever you live. Professional help ensures that the patient receives the right treatment. Proper treatment is always best when dealing with a disorder of any kind, especially one that puts the person’s health and life in danger.

Look for the Warning Signs

Keep in mind that a person with an eating disorder will likely go through a denial phase. In other words, they will likely try to say that they don’t have this condition. Make sure you know the warning signs, so you can identify a problem early on. Data shows that 30 million people in the U.S. have an eating disorder of some kind.

Know What Mistakes to Avoid

It can be upsetting to find out that someone you know has an eating disorder. Unfortunately, people tend to make mistakes when they are upset. If you wish to help someone, there are a few mistakes you should avoid. For instance, do not use ultimatums, do not react out of anger, and do not shame or blame the person. In addition, the AED states that eating disorders are not a choice or a phase, so do not make the mistake of thinking that the person can control it.

With the advice given above, you can start helping someone you know who suffers from an eating disorder of some kind. Keep in mind that eating disorders can affect men and women, the old and the young. Eating disorders may also appear in different body shapes, from the very large to the very small. Make sure you encourage the person you love to get help immediately.